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Fear Street
Unpack fear, worry, and anxiety with an inside look into the heart of a seasoned worrier.

8 hard things you need to hear as you set out to make a major life change — Part 2
Change is hard. There is no doubt about it. And yet…what if staying the same is even harder?

8 hard things you need to hear as you set out to make a major life change — Part 1
For all of my courageous fellow humans who are yearning for a change. For all the cycle breakers. For those who dare to dream of something more. This is for you.


Why HSPs Use Alcohol to ‘Turn Off’ Being Sensitive — And How to Stop
It took me years to realize that alcohol was a dimming switch that slowly turned off all my sensitive qualities. Then something changed.

6 Ways to Cope With High-Functioning Anxiety as an Introvert
As an introvert with high-functioning anxiety, on the outside, everything looks fine. But on the inside, I am a mosaic of overwhelm and burnout.

5 Job Interview Struggles for Introverts (and What to Do About Them)
“Tell me about yourself” may be the four worst words for introverts like me to be asked in a job interview.