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8 hard things you need to hear as you set out to make a major life change — Part 2
Change is hard. There is no doubt about it. And yet…what if staying the same is even harder?

8 hard things you need to hear as you set out to make a major life change — Part 1
For all of my courageous fellow humans who are yearning for a change. For all the cycle breakers. For those who dare to dream of something more. This is for you.


Why HSPs Use Alcohol to ‘Turn Off’ Being Sensitive — And How to Stop
It took me years to realize that alcohol was a dimming switch that slowly turned off all my sensitive qualities. Then something changed.